Health Wisdom from the Stone Age Volume One: Avoid diabetes, dementia and other deadly diseases
| Author | : | |
| Rating | : | 4.45 (852 Votes) |
| Asin | : | B073PSSN76 |
| Format Type | : | |
| Number of Pages | : | 417 Pages |
| Publish Date | : | 2013-07-01 |
| Language | : | English |
DESCRIPTION:
Would you like to stay trim and active, have greater endurance and avoid dementia? Health Wisdom from the Stone Age explains why our early ancestors were fit and strong even though they didn’t have our modern ability to prevent infectious diseases. This volume is the first in a series based on more than 700 newspaper columns that have provided health advice on subjects that include how to avoid diabetes, why osteoporosis is not a calcium deficiency disease, the end of PMS, tuning up old brain cells, the truth about the French Paradox, why cravings are lifesavers, which foods can make you look younger and scores of other stimulating and entertaining topics.The remarkable medical advances of recent decades have failed to halt or even slow down the modern epidemics of debilitating diseases that include type 2 diabetes, osteoporosis, dementia and kidney failure, none of which has anything to do with growing older. Be ready to learn what humans were really like