Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline
| Author | : | |
| Rating | : | 4.63 (608 Votes) |
| Asin | : | B06VTZ85GB |
| Format Type | : | |
| Number of Pages | : | 413 Pages |
| Publish Date | : | 2013-05-09 |
| Language | : | English |
DESCRIPTION:
Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. From the renowned surgeon and founder of Gundry MD, this revolutionary book shares the health secrets other doctors won't tell you: Why plants are "good" for you because they're "bad" for you, and meat is "bad" because it's "good" for you Why plateauing on this diet is actually a sign that you're on the right track Why artificial sweeteners have the same effects as sugar on your health and your waistline Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Does losing weight and staying healthy feel like a battle? Well, it's really a war. Gundry's easy-to-memorize tips will keep you healthy and on course.
crik said Healthy LIving through proper eating!. I have been living a Paleo Lifestyle for about 15 months now and it has transformed my overall health and my body weight. Dr. Gundry's book is a natural extension of a Paleo Lifestyle that provides well researched information about how to maintain and extend a more healthful approach to what we do everyday EAT. For myself, my GURD has completely healed . Live long and prosper if you can afford it. Maria Excellent!!!!The only thing I didn't like about it is his selling of his products. For me, a 76 year old retired lower-middle class person, they are too expensive.Maria. "Super red flags for me" according to Kathleen E. Chase. I have been using Dr. Gundry's products for the past six weeks. I have found some limited results, and I think am willing to keep trying with the products I have. I am giving this review three stars because of Dr. Gundry's marketing techniques. These techniques have raised red flags to the point that I wonder if this isn't a scam and he is a QUACK. When