Chakras: The Full Collection of Secrets, Exercises, and Techniques
| Author | : | |
| Rating | : | 4.73 (891 Votes) |
| Asin | : | B071S9TSR2 |
| Format Type | : | |
| Number of Pages | : | 352 Pages |
| Publish Date | : | 2013-04-23 |
| Language | : | English |
DESCRIPTION:
It also includes three all-new yoga flow series focusing on the lower chakras (root, sacral, and solar plexus), the middle chakras (heart and throat), and the higher chakras (brow and crown). Chakras: The Full Collection of Secrets, Exercises, and Techniques is the ultimate chakra book for the dedicated practitioner. Once you have begun to learn how to activate your chakras through yoga and meditation, it's easy to become stagnant. It features various uses for chakra-opening music, aromatics, and gemstones.. Above all, the book is a practical guide to keeping the chakras in your daily life. One whole chapter offers a variety of tips for keeping your chakras activated as you go about your day, even on busy days when you do not have time to do yoga and meditation. It is full of tips that will help you continue to grow in your practice of activating the chakras and achieving inner bliss. This book is the answer to those problems. It can be difficult to keep growing in your quest for higher consciousness. These seven power centers, called the root, sacral, solar plexus, heart, throat, brow, and crown chakras, hold the energies of the body and help you connect with yourself and the world. The book features a chapter that helps you to troubleshoot any problems that you may be having, allowing you to identify the chakra that is the source of the issues and to better direct your practice towards opening that chakra. They must be activated and open in
Lisa said Interesting book. I began to read a series of books about chakras from this author from the end, that is, from this book. She fell into my hands by accident, but I did not regret it at all! Now I want to read the first two books and I will do it!The fact is that, as a rule, we try to solve many of the problems that are usual in our ways, but we never think that this can be a signal of a much more serious problem: blocking the chakra (for example, drinking tablets from a headache. This book contains a very clearly explained techniques that will be of great help for you As someone totally new to chakras, I found this to be an extremely helpful and straightforward introduction and guide. Reading this book has helped me see where I'm having issues and what Chakras need opening. This book contains a very clearly explained techniques that will be of great help for you. I would definitely recommend this book to any one who is interested in learning more about Chakras and how to open them.. "Excellent Resource & Guide" according to Vishvendra. book is extremely well organized, very thorogh, and accessible for the novice, as well as for those who are more advanced in their chakra knowledge. I especially enjoyed the step by step Chakra awakening/healing guides which offer three modalities from which to choose. This is the book you want as a reference, inspiration, and guide to chakra knowledge.