To Age or Not to Age, That is Your Choice
| Author | : | |
| Rating | : | 4.70 (684 Votes) |
| Asin | : | B072Z7MKM4 |
| Format Type | : | |
| Number of Pages | : | 403 Pages |
| Publish Date | : | 2016-07-31 |
| Language | : | English |
DESCRIPTION:
You deserve a wonderful, happy life!. This book provides simple guidance on how to improve your health, lose unwanted pounds, stay young and happy, all without struggle. The Baby Steps listed at the end of each chapter will get you off to a great start. You have the power to take back your life; the ageless, healthy, beautiful you
"There is a lot of really great information in this book" according to Suellen Miller. There is a lot of really great information in this book. I especially like how each chapter ends with baby steps to take to move me toward a healthier body.How about a workbook to go along with the book, that has intermediate steps to take next? I'm looking forward to it.. "Best read ever!!!!!" according to Amy alexander. Great info. I bought this book for my mom and sister. Both have stroggled all their life with weight issues diet after diet. this book gives a lot of info. Book has a lot of info great read and I don't really enjoy reading. Try this book send it to your friend and family.