The Food Babe Way: Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just Twenty-One Days
| Author | : | |
| Rating | : | 4.61 (948 Votes) |
| Asin | : | 1478958235 |
| Format Type | : | paperback |
| Number of Pages | : | 111 Pages |
| Publish Date | : | 2014-08-31 |
| Language | : | English |
DESCRIPTION:
the Food Babe has got your back. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? Much of what we re putting into our bodies is either tainted with chemicals or processed to make companies richer while making us gain weight, feel sick, and age before our time.Luckily, Vani Hari a.k.a. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life s mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed- and contaminated-food world and how to look and feel fabulous while doing it.In "The Food Babe Way," Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just twenty-one days. Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes, "The Food Babe Way" will empower you to change your food, change your body, and change the world."
"Congressman Tim Ryan"Vani Hari is a fearless leader in a new food revolution. In her book, The Food Babe Way, Vani wakes us up to the truth about our food, our health and our future. It would be nearly impossible for someone not to lose weight and feel better after following these 21 habits. Now, in this fabulous book, she shows you how to be your own food investigator, activist, and nutritionist. Follow her plan and your life will be more vibrant, more beautiful, and more powerful."John Robbins, author of Diet for a New America and The Food Revolution"In this book, Vani Hari uncovers secrets about ingredients the food corporations don't want you to know. She finds out the truth about what's in your food like no one else, and holds food manufacturers
Vani Hari is a food activist and the creator of FoodBabe. In her work, Vani has been able to influence how food giants like Kraft, Subway, Chipotle, Chick-Fil-A, and Starbucks create their products and develop healthier food policies.
"REALLY good info. already bought additional books for family and" according to CJ. REALLY good info. already bought additional books for family and telling friends about it. just found her website and book this year - its changed my life very quickly - she shares info from different angles as well as gives specific brands to consider over others. i like how she freely shares so much detailed information, but also states to continue research on your own, placing responsibility on the indi. "Outstanding! Must Read for those who desire healthy lifestyle changes!" according to Miss 80s Lovebird. Outstanding, extremely informative, and easy to read/understand. I love how the book is written based off the order in which you start your day with checklist.. Excellent Read This was an excellent read. As has been previously stated, I've also read various unflattering comments about Mrs. Hari with regard to this book and her activism in general. Some say she's not a medical doctor, nutritional expert or scientist; so she's unqualified to write about food. I wholeheartedly disagree. After reading this cover to cover, I feel the book is very well written and presented in an unde