Summary: Barrett & Allison's Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
| Author | : | |
| Rating | : | 4.91 (599 Votes) |
| Asin | : | B01D3UI8T8 |
| Format Type | : | |
| Number of Pages | : | 374 Pages |
| Publish Date | : | 2015-05-11 |
| Language | : | English |
DESCRIPTION:
Don't waste your money MissT Wasn't worth the money. This didn't offer any additional insight to the Trim Healthy Mama Plan, you get better condensed informative help from Gwen's Nest Quick Start Guide which is free. I wouldn't have given it the one star but it wouldn't let me by pass it to do the review.. CHERYL GRAEVE said Waste of money. Should have read the reviews on this one before purchasing. Waste of money. It doesn't provide enough information about the plan to even help you at all. Very disappointed. More like a brochure and totally not worth the money.. CB said Not helpful for me. I wasn't happy with this purchase. This is more like a pamphlet giving you points rather than helpful guidelines. Disappointed and feel it was not worth the purchase.
The satisfying recipes have more protein and fat, and the energizing recipes that have a higher quantity of protein and carbs. The food is delicious, real food, processed as little as possible, and you get to eat low-GI grains, healthy fats, proteins, and fresh vegetables and fruit. This is a highly practical and completely new way to get rid of the pounds and to become healthier with tasty food, simply by eliminating sugar. As you are flooded with lots of work and can't find time to listen to it, a well-written summary enables you to know the unique ideas presented in the book clearly and precisely. There are no food groups that need to be excluded, and losing weight and improving your health no longer means deprivation or discomfort. This is a summary of the original book: Trim Healthy Mama Pla