Shredded: Pre Summer Exercise + Nutrition Guide
| Author | : | |
| Rating | : | 4.20 (747 Votes) |
| Asin | : | B0736SV596 |
| Format Type | : | |
| Number of Pages | : | 518 Pages |
| Publish Date | : | 2015-03-13 |
| Language | : | English |
DESCRIPTION:
In this book, I will give you insight on my weight loss methods, so that you can get ripped like a fighter!! I will share with you the secret nutritional tips and fitness tricks that I use to get my body ready and in the weight class, it needs to be for competition. There are too many fad diets out there that take up all your time, money and zap your energy. The training and nutrition plans featured in Shredded Summer ‘17 are simple and to the point, and will help you on your weight loss journey. Most of th