Happiness Now! A Guided Journey: Unleash motivation and take action to experience greater peace, meaning and joy.
| Author | : | |
| Rating | : | 4.70 (930 Votes) |
| Asin | : | B073GC9GL2 |
| Format Type | : | |
| Number of Pages | : | 592 Pages |
| Publish Date | : | 2014-11-26 |
| Language | : | English |
DESCRIPTION:
Have you struggled with feeling down? Do you want more out of life? Have you wondered how to find happiness? This no-bullshit, hands-on book will take you through a guided journey, in which you will find the keys to improve your life for greater peace, meaning, and joy. Start turning your life around, savoring every moment for the gift it truly is, and develop healthier habits for a happy life. Written by Coach and Therapist Sonia Weyers,Happiness Now! A Guided Journey wil
BL said This is a comprehensive Happiness Handbook!. I really enjoyed reading this book. It's actually a comprehensive Happiness Handbook. Dr. Weyers covers so many areas (food, emotions, spirituality, etc.) where sources/ingredients for happiness can be found -- without those things, and in balance (as she says), happiness may . Alan McComas said This book is not only informative but gives you action items to follow. What a great book if you're into improving yourself. (And who isn't?) It's an easy read and gives you simple steps to follow. I have a large collection of self help, motivational and personal development books but this one gives you very simple steps to take. They are not big . Help with the Actions You Need to Create a Happier LIfe! Taking action in your life to create a better lifestyle and, yes, happiness is so hard for so many. The intention might be there but taking that step or knowing how to approach a change or actions in your life for more happiness is a road block for too many. This book is set u