Today I Will: 100 Ways to Make Your Life Calm and Creative
| Author | : | |
| Rating | : | 4.24 (614 Votes) |
| Asin | : | 0600634736 |
| Format Type | : | paperback |
| Number of Pages | : | 176 Pages |
| Publish Date | : | 2014-10-18 |
| Language | : | English |
DESCRIPTION:
Today I Will contains 100 inspiring and practical a rmations to help bring mindfulness, calm and creativity into your life. If you find it hard to make time to meditate then affirmations are the answer. You can repeat affirmations throughout the day for little moments of calm or inspiration to uplift your everyday life. . Each affirmation encourages you to make simple changes to daily routines and ways of thinking. Affirmations work like mini meditations: your attention is focused on the a rmation for just a short period of time, giving your brain a chance to let go of extraneous thoughts. The practical purpose, wisdom and joy associated with each affirmation are explained to you as you are guided towards your calm and creative nature
Carmen has a degree in psychology and is a graduate of the National Institute of Dramatic Art. . Through her business, Calm and Creative, Carmen runs workshops that focus on creativity and meditation for artists. About the AuthorCarmen Warrington is an accomplished performer, meditation artist, songwriter, celebrant and author
ELAINE'S KINDLE said Today I Will is a book you go back to. Today I Will is a book you go back to re-read and all of a sudden things that are going on in your life makes sense, and some of the verses give you sense of wellbeing resonates in your mind what you are feeling, we definitely read on going
Carmen has a degree in psychology and is a graduate of the National Institute of Dramatic Art. Carmen Warrington is an accomplished performer, meditation artist, songwriter, celebrant and author. . Through her business, Calm and Creative, Carmen runs workshops that focus on creativity and meditation for artists