The Self-Love Experiment: Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
| Author | : | |
| Rating | : | 4.88 (937 Votes) |
| Asin | : | 0143130692 |
| Format Type | : | paperback |
| Number of Pages | : | 336 Pages |
| Publish Date | : | 2018-02-03 |
| Language | : | English |
DESCRIPTION:
She has been named among the "top 100 women to watch in wellness" by Mind Body Green. Shannon Kaiser is the author of Adventures for Your Soul: 21 Ways to Transform Your Habits and Reach Your Full Potential, Find Your Happy: An Inspirational Guide to Loving Life to the Fullest, and Find Your Happy Daily Mantras: 365 Days of Motivation for a Happy, Peaceful and Fulfilling Life. She is a six
Shannon takes you on this great journey into self-love and true self-acceptance.. The Self-Love Experiment rectifies this problem. Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression. Shannon walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend.Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. If you want to change your outcome in life, you have to change your daily habits and perspective
My kind of gal."—Karen Salmansohn, bestselling author of How to Be Happy, Dammit: A Cynic's Guide to Spiritual Happiness"This is a breakthrough guide to help you release negative thought patterns and live a life you are in love with."—Christine Hassler, life coach, speaker, and author of 20-Something, 20-Everything and Expectation Hangover"She not only believes in the message of happiness, she lives it and breathes it. Every time I talk to Shannon, happiness finds a way in. And my 30’s. You know, one where your dreams come true, and we live happily ever after in love, with ourselves! The world needs this self-love injection. People say happiness is an inside job—this is the ultimate how-to manual."—Amy Leigh Mercree, author of The Spiritual Girl's Guide to Dating “The Self-Love Experiment is the book I wish I’d had in my 20’s. This is the playbook for making small changes