Talkin' Anxious: A Conversational Guide for Anxious Individuals and Their Loved Ones
| Author | : | |
| Rating | : | 4.86 (576 Votes) |
| Asin | : | B073HDPH3D |
| Format Type | : | |
| Number of Pages | : | 226 Pages |
| Publish Date | : | 2013-10-03 |
| Language | : | English |
DESCRIPTION:
MAK said Steven has done a very good job describing anxiety. Steven has done a very good job describing anxiety. He then gives specific strategies to overcome anxiety and help others do so.
They also have a tendency to carry out every problem to its worst possible outcome and thinking that it is going to happen or that it is more of a possibility than any other outcome. Here in this book we look at commonly used phrases when people do not know what else to say and are trying to help someone who is anxious or panicking. This dilemma is very common, and this book can help you. A friend could be all worked up because of an upcoming date. Maybe it's a coworker who is anxious because he or she has a big meeting coming up. In the United States alone, studies estimate that the number of people suffering from a diagnosed anxiety condition is around 40 million. You might be saying things that do not help at all, or are possibly even making things worse. Many individuals suffering from chronic long term anxiety find it a debilitating disorder. Have you ever been talking to someone who is anxious or panicking and you start to feel anxious about how you were talking to them yourself? You start getting anxious yourself because you don't know how to talk to them or how to help them. Anxious individuals find it difficult