ADD-Friendly Ways to Organize Your Life
Author | : | |
Rating | : | 4.44 (660 Votes) |
Asin | : | B0073BJRXK |
Format Type | : | |
Number of Pages | : | 529 Pages |
Publish Date | : | 2014-02-24 |
Language | : | English |
DESCRIPTION:
A must have for any adult with ADD I am someone who spent the first 23 years of their life dealing with un-diagnosed depression, anxiety, and ADD. For a long time I had trouble in work, school, and my personal life due to these issues. I finally sought treatment in late 201A must have for any adult with ADD LawSchoolHopeful I am someone who spent the first 23 years of their life dealing with un-diagnosed depression, anxiety, and ADD. For a long time I had trouble in work, school, and my personal life due to these issues. I finally sought treatment in late 2014 when I started to see a therapist once a week and eventually began to see a psychiatrist every so often too. In the last 2 . when I started to see a therapist once a week and eventually began to see a psychiatrist every so often too. In the last 2 . "A great book for a busy mind" according to Steve Blankenship. I was recently diagnosed with ADHD and this book was recommend by my therapist. The authors mention at the beginning it is written with the understanding that the reader has ADD/ADHD and I couldn't agree more. The tips that were the authors discuss are also counter-intuitive to how most people are taught to function in society, but it actually works. I have lear. Life-changing Megan Troyer Got this book at the library and it was missing pages, so with my ADD lack of impulse control bought it on Amazon. I read this while I was still questioning my new diagnosis, and it confirmed it while teaching me valuable skills. This books will probably be most helpful for young adults. Some of the tips I absolute insist on from now on, such as having someone j
This is a book that has ADD-friendly advice with the ADD-er in mind. From authors Judith Kolberg and Kathleen Nadeau comes an essential guide to organization written with the unique needs of ADD sufferers in mind. Organizing books fall short of addressing the unique needs of adults with ADD. Here are strategies that work from a professional organizer and a renowned ADD clinician. Finally, it offers organizing advice that ranges from self-help to using the help of non-professionals or professional assistance. This collaboration brings forth the best underlying understanding with the most effective and practical remedy from ADD experts in two important fields: professional organization and clinical psychology. They fail to understand the clinical picture of ADD and how it impacts the organizing process, often making their advice irrelevant or frustrating when put into practice. Books about ADD may address organization/disorganization but do so in a cursory fashion